Timetables
Timetable effective from 1 September 2019
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 05:30 am | Adult SwimFit | Adult SwimFit | ||||
| 07:30 am | Aqua Aerobics | |||||
| 08:00 am | Aqua Aerobics | |||||
| 09:30 am | Aqua Aerobics | Aqua Aerobics | ||||
| 06:00 pm | Aqua Aerobics | Aqua Aerobics |
Aqua Aerobics
Aqua Aerobics classes are an enjoyable and low impact workout. Our sessions are perfect for all fitness levels.
Adult SwimFit Squads
The Adult Fitness Squad has been designed for everyday people wanting to improve their swimming technique and general fitness.
Sessions are performed at your own pace and are designed to provide stroke development, the basic fundamentals of swimming fitness training and a splash of speed work for variety.
Instructed by Codie Grimsey.
